june28|cleansing: day 1

im starting my master cleanse today...my goal this time is to do it for 10-12 days depending on how much toxins i have in my body and how i feel at day 10. at the same time im committing to going to the gym every day for at least an hour...doing ab work, push ups, running/biking and playing basketball. i hope to get rid of bad habits yet again so ill be avoiding:

* late night eating..bye bye jack's

* eating then napping/sleeping altogether

* beer..and possibly alcohol altogether

* boys..but maybe not men, no exceptions anymore

* sugar..candy and unnecessary diabetic triggers

i really just want to cleanse myself of all of this nasty funk that ive accumulated in the last month and a half..yes my hearts still healing but its time to refocus and get my life back on track..cleansing should be a good way to recenter my life and get back to business.